TWINKLE & TRANSCEND 30 Day Group Transformation Journey

It’s time to join a group of women determined to learn about a nutritional diet that supports your hormonal cycle and accommodations the different phases we all experience.  This 30 Day journey is uniquely catered for teens and those in their twenties who are adjusting to their cycle or wanting to build their fertility.  This journey is specifically beneficial to those women who have lost their cycle, due to the contraceptive pill.  Also, this journey will help those who have an irregular cycle.

Although the principles of a fasting lifestyle are introduced in this 30 Day journey, the tools of time restricted eating are emphasised, rather than prolonged fasts. 

Fasting during teenage years, when trying to conceive, or while pregnant is not recommended.

This 30 Day Transformation Journey which occurs once a year.  Each week you’ll be given a link to join the group zoom call.  You’ll also be given either a TWINKLE or a TRANSCEND Transformation Journey Information Folder filled with vital information to make your 30 Day transformation successful.