FREE FAST TRAINING COURSE
Fast Training Week
Focus: Metabolic Flexibility
14-18th July 2025
Sluggish metabolism? Feel like your metabolism is broken!
Learn how to turn your metabolism into a fat-burning machine.

It’s time to turn your metabolic switch on and give your body the tools it needs to start burning your fat reserves. Learn the power of metabolic flexibility, which allows your body to efficiently switch between burning carbohydrates and fats for energy. This promotes improved weight management, increased energy levels, and better overall metabolic health.
Join us for Fast Training Week, where you can learn how to effectively implement a 16:8 intermittent fast and maximize your fat-burning potential!
In this five day online course, you’ll receive a FREE HANDY GUIDE to step you through each day. And there’s a question and answer session at the end.
I can’t wait for you to join me inside!