FREE FAST TRAINING COURSE
Fast Training Week
Focus: Dopamine Booster
13-17th April 2026
Struggling with mood swings? Brain fog? Low motivation?
If so, you may need a dopamine boost!
A 48-hour fast can boost dopamine levels, which is a neurotransmitter responsible for pleasure, motivation, and reward, by promoting the release of brain-derived neurotrophic factor (BDNF) that supports neuronal health and function.
Fasting helps restore depleted hormonal imbalances by allowing the body to reset its neurochemical pathways, enhancing mood and cognitive function; join us for Fast Training Week, where we’ll be training ourselves to successfully complete a 48-hour fast!
In this five day online course, you’ll receive a FREE HANDY GUIDE to step you through each day. And there’s a question and answer session at the end.
I can’t wait for you to join me inside!