FREE FAST TRAINING COURSE
Fast Training Week
Focus: 24 hrs Gut Microbiome Repair
10-14 November 2025
Struggling with digestive issues?
The health of your gut and all the microbes it houses is the gateway to your health.
A 24-hour fast can promote the restoration of the microbiome by allowing beneficial bacteria to flourish while reducing the growth of harmful pathogens, leading to improved gut health.
This repair of the microbiome can alleviate digestive problems and contribute to overall better health by enhancing nutrient absorption and supporting immune function.
It’s time to start extending those fasting muscles, create a fasting lifestyle and turn your gut into the beautiful garden it wants to be. In this five day online course, you’ll receive a FREE HANDY GUIDE to step you through each day.
And there’s a question and answer session at the end.
I can’t wait for you to join me inside!