FREE FAST TRAINING COURSE
Fast Training Week
Focus: 3 Day Water-only Fast
January 2026 & September 2026
(coincides with Dr Mindy’s bi-annual 3 Day fasts)
Twice a year we give our body’s the ultimate overhaul!
A 3 day water fast is not for the faint hearted – however, its so much easier when we journey together.
A 3-day water fast can enhance cellular autophagy, promote detoxification, improve insulin sensitivity, and lead to significant mental clarity and emotional well-being.
Join us for Fast Training Week in either January or September, where you can learn how to effectively complete a 72-hour fast and maximize your healing and restoration!
In this five day online course, you’ll receive a FREE HANDY GUIDE and FREE FASTING JOURNAL to step you through each day.
And there’s a Facebook Live Q & on Days 2, 3 and 4 (Tue – Thur).
I can’t wait for you to join me inside!
