Fast Training Week | 48 hrs Dopamine Booster

A 48-hour fast can boost dopamine levels, which is a neurotransmitter responsible for pleasure, motivation, and reward, by promoting the release of brain-derived neurotrophic factor (BDNF) that supports neuronal health and function.

Fasting helps restore depleted hormonal imbalances by allowing the body to reset its neurochemical pathways, enhancing mood and cognitive function; join us for Fast Training Week, where we’ll be training ourselves to successfully complete a 48-hour fast!

In this five day online course, you’ll receive a FREE HANDY GUIDE to step you through each day. And there’s a question and answer session at the end.