Your invitation
Calling all women!
Join our next
30 Day Health
Transformation Journey
It’s time to start loving the body God gifted to you. How is that possible, you ask? By learning how to implement the miraculous tools of fasting and feasting according to your unique stage of life.
Isn’t it time for you to flourish?
Our Women’s Health
Transformation Journeys
Whatever your age. Whatever stage of life. There’s a transformation journey for you.
Each 30 Day Journey will help you improve your health, transform your energy,
and help you to create a fasting lifestyle that is unique to your hormonal needs.
Twinkle & Transcend
This is our entry level group journey for those just starting with fasting, and women who want to balance their hormonal cycle.
Flourish & Thrive
Juggling motherhood and working? Prone to stress and skimping on eating nutritious meals? This is the journey for you.
Fabulous & Shine
In your 40s? Get ready for the rollercoaster of your life as you hit perimenopause and menopause. Let’s make these years the best.
The Lose-It Transformation
Battling the bulge and unwanted weight gain? Join a group of determined women ready to learn how to improve their metabolic health.
Clean-Me-Up Transformation
The reality is we live in a toxic world. If you’re dealing with brain fog, lethargy and anxiety, perhaps it’s time to detox your life.
Need personalised care?
If you have significant health concerns, it may be better for the personal approach. Mel is available for one-on-one appointments.
Talk about a transformation! Mel goes above and beyond to meet our needs.
I couldn’t be happier with the results.
Gracey Smiles
Two 15 Day Quick Start Video Courses
Every day there’ll be a video to watch and a guidebook page to read.
Fast Like An Aussie Girl
15 Day Quick Start Course
We’ll take your transformation step by step, day by day. Each day they’ll be a new lesson to make your transformation easy.
Feast Like An Aussie Girl
15 Day Quick Start Course
Having begun your fasting journey, it’s time to learn how to eat to support your hormones. This 15 day course will make this super easy.
Feast Like An Aussie Girl Cookbook
Let’s get into the kitchen and start cooking some meals that support our hormones and bring balance and nourishment back..
Whatever the age, there’s a health transformation journey for you.
Mel is all about community. There’s a Women’s Group Transformation Health Journey for whatever stage of life you’re at. If you are ready to make lasting changes in your life, why not join the next cohort making a transformation in their health?
