At Mel McMahon, my goal is to empower women of all ages to embrace the way God intended for them to live, eat, and fast. I am convinced that God designed our bodies in a miraculous manner, granting them the capacity to heal when we follow the principles, He has woven into our very being.

With a focus on nutritional eating, fasting that supports the woman’s unique physiology, my approach empowers you to navigate your hormonal cycle, whatever age, with strength, balance and confidence.