First Coaching Experience

Curious about health coaching but not sure what it’s really like? This 60 minute Health Coaching Experience is your chance to explore what coaching can do for you — without any long-term commitment.

In our time together, you’ll:

• Gain clarity around your current health challenges and goals

• Experience the power of coaching first-hand through guided reflection and conversation

• Walk away with personalised strategies you can start applying straight away

This is more than just a chat — it’s a safe, supportive space where you’ll feel heard, encouraged, and inspired to take the next step toward lasting change.

If you’ve been wondering whether health coaching is right for you, this session is the perfect place to begin.