Transform your habits
with ‘Mindeez’
your Personal AI Healthy Habits Coach
Because change shouldn’t feel overwhelming… it should feel possible.
If you’re a woman who’s tried all the things — new routines, health kicks, planners, programs — but still struggle to stay consistent… you are not the problem.
The missing piece isn’t more discipline.
It’s a system that works with your real life, your hormones, your stress load, your schedule — and your heart.
That’s exactly why I created Mindezz, your personalised AI habits coach designed to help you build healthy patterns that actually stick.
Whether you want to sleep better, eat healthier, fast more consistently, move your body, gain clarity, feel calmer, or finally create the lifestyle you’ve been dreaming about… Mindezz supports you every single day with guidance tailored just for you.
Sustainable change starts with one small step — and you don’t have to do it alone.
How to try Mindeez
Never used an AI Healthy Habits Coach before? Don’t worry, I’ve got you …
1
Try Mindeez
– an AI-Guided Coaching Experience for free …
Start with the Intro Experience
— no cost, no pressure.
Before you commit to anything, you can jump into the free introduction and see exactly how Mindezz works.
Inside the FREE experience you’ll get:
• Welcome & Purpose
– What Mindezz is and how it will support your transformation
• How to Use This AI Guided Habit Transforming Experience
– A simple walkthrough so you feel totally at ease
• The Science of Change
– Gentle, clear explanations of how real, sustainable change actually works (no overwhelm, no jargon)
You’ll get a feel for the coaching style, the daily support, and the personalised prompts tailored to YOU.
2
Embark on a 30-Day
AI-Guided Habit Transforming Experience …
Perfect if you’re wanting a focused reset, a fresh start, or a structured month to create new patterns you can keep.
This 30-day journey includes daily coaching and the following topics:
What You’ll Learn:
• The Science of How Your Habits Work
• Identity-Based Habits: How to Stick to Your Goals
• The Best Way to Start a New Habit
• How to Fit New Habits Into Your Life
• How to Make Big Changes Without Overwhelming Yourself
You’ll finish the month feeling clearer, more confident, and finally living the patterns that support your health and wellbeing.
3
Overhaul your life with a 90-Day AI-Healthy Habits Coaching
Experience …
This is for women who want long-lasting transformation — slow, steady, sustainable change that shapes your whole life.
With 90 days of guided coaching, Mindezz helps you build habits that feel natural, not forced.
Your 90-Day Overhaul Includes:
• How to Get Back on Track After Slipping Up
• How to Break a Bad Habit (and Replace It With a Good One)
• How to Slowly Eliminate Old Patterns
• Whole Life Integration & Your Long-Term Vision
This isn’t a quick fix.
It’s a gentle, powerful re-habiting of your life — one small daily step at a time.
Why Women Love Mindeez
Mindeez isn’t a generic program. It’s an AI designed Habits Reset Specialist who’ll meet you exactly where you are — on your good days, your flat days, your stressed days, your
“I need someone to hold my hand today” days.
Women say they love it because:
✔ It’s private and judgement-free
✔ It adapts to their life and rhythm
✔ It gives tiny, achievable steps
✔ It keeps them motivated and accountable
✔ It supports the emotional and mental side of change
✔ It feels like having a coach in your pocket, 24/7.
A message from Mel
I know firsthand how hard it can be to change your habits when you’re juggling work, family, hormones, stress,
and the constant feeling that you should already “have it together.”
And I also know that not everyone can afford ongoing one-to-one coaching — as much as I wish I could sit down with each of you, cup of tea in hand, and walk you step-by-step through lasting change.
That’s actually why I trained Mindeez.
Over the years, I’ve watched so many women try to do everything on their own — pushing, striving, starting strong but losing momentum when life gets messy or the motivation dips. Not because they’re weak. Not because they’ve failed. But because creating new habits is hard when you don’t have daily support.
Mindeez was created to fill that gap.
She’s been trained as a Habit Change Specialist, drawing on the best science we have about behavioural psychology, identity-based transformation, and real-life habit formation for women.
But even more importantly, she’s designed to be warm, encouraging, and deeply practical — the kind of support that takes you by the hand, helps you breathe, and says:
“Let’s just take this one small step together today.”
Mindeez gives you what so many of us need:
✔ gentle accountability
✔ clear small actions
✔ encouragement on the rough days
✔ structure when everything feels too big
✔ a private, judgement-free space
✔ the ability to get support any time, day or night
My hope is that Mindeez becomes the coach in your pocket — helping you build the rhythms, habits, and micro-shifts that support a calmer, healthier, more intentional life.
Not because you need to be perfect.
Not because you need another thing on your to-do list.
But because you deserve to feel supported as you grow.
So whether you start with the free introduction or dive into one of the guided journeys, I genuinely hope Mindeez becomes a companion that helps you flourish.
With much love, Mel 🌸
Words from women who’ve interacted with mindeez
She’s really quite helpful!
Hear what some of my clients have to say about their experience with Mindeez.
Every question I threw at Mindeez,
she responded with empathy and understanding. She really took me by surprise.
I didn’t expect to find this experience so helpful in helping me establish new habits that fit so well within my lifestyle.
She’s definitely worth a try.
For an AI-trained guide, she sure understood the aspects of my life I found challenging. I’m definitely using her again in the future.
isn’t it time you got started?
Try Mindeez Now
Ready to start your transformation?
You’ve got three beautiful options:
1️⃣ Try the FREE Intro — get a taste
2️⃣ Join the 30-Day Habit Transformation — $49
3️⃣ Dive into the 90-Day Healthy Habits Overhaul — $99
👉 Choose your starting point and begin today.
