I’m here to help you
get your sparkle back
Discover the heart
and passion of
Mel McMahon
God created the female body with a miraculous and self-healing capacity. When we apply healthy lifestyle principles, particularly catered for the female body, our bodies thrive. Let me show you how to release our body’s miraculous capability to heal, restore and thrive in the way God designed it.
With a focus on time restricted nutritional eating, catered to the female hormonal cycle, you’ll be empowered to navigate your life with strength and confidence. With me as your Healthy Lifestyle & Fasting Coach, the journey becomes a whole lot easier.
As a certified FAST LIKE A GIRL Coach, Mel McMahon is equipped to journey with you. Together we’ll put into place the principles designed by God to allow your miraculously designed body to heal itself as God intended.
Mel is also studying a Graduate Diploma in Lifestyle Medicine at Avondale University. She also has her eyes set towards doing a doctorate in Spiritual and Therapeutic Fasting for Health and Healing for the over 50s woman.
Why choose Mel as your Healthy Lifestyle & Fasting Coach?
Personalized Approach
Mel will tailor her advice and guidance to fit your unique hormonal needs, even if you no longer have a cycle! You’ll receive Handy Guides with step-by-step guidance on how to apply healthy lifestyle principles. And there’s no need to stress, Mel is always only a phone call away.
Group Learning and Support
It is always better to learn in a group, a gang of girls to laugh, cry and ask questions, when they arise. With Mel as your coach, you become part of a community of like-minded women! All of us passionate about being the best version of ourselves we can.
Empowerment Through Education
Education is power! Learn how you can take control of your health and embrace your body confidently.
